Last summer, we made some changes in our exercise routine, such that for the first time it made sense to actually consume some sort of “recovery drink.” A simple glass of water — or refilling one of those water bottles you get at the convenience store — was no longer going to cut it. My requirements for such a bottle included the following:
- BPA free.
- Dishwasher safe!
- No stupid gasket that really should be removed for cleaning or it will get gross, but won’t really fit back in correctly should you manage to pry it out of there.
- Mouth of bottle must be big enough to fit ice cubes, preferably from the door dispenser on the freezer rather than having to shove them through individually.
- Must be easy to drink from quickly.
- Must hold roughly a quart or liter of fluid (I won’t quibble over the small difference between the two sizes)
- Must not be prone to leaking.
- Must be translucent.
Why translucent, you may ask? We mix our own recovery formula so we can not only control the number of calories involved (here’s the nutrition panel for Gatorade dust; I can choose to make a “weaker” version). We can add a small quantity of glutamine to the mix, something even Gatorade’s scientists admit may be helpful [Update: here’s what we do and why]. If you can’t see through the bottle, you can’t know if it’s shaken enough. For that matter if you can’t see the insides, how the heck do you know it’s really clean?
So this seems to me like a reasonable enough list. I think most people would agree that these are good things to have out of a water bottle for sport/exercise use. Things like “using recycled materials” and other buzzwords are nice, but not if the product can’t do the basic job.
So then consider this list of “best” reusable bottles from HuffPo. What I see here are a lot of bottles you can’t see through, many of which have teeny necks that you have to manually force an ice cube through, and a lot of bottles that you have to completely remove the lid to have a drink. When you only have a 30 second break for hydration, that just won’t cut it. I actually went to REI (why do I bother, they never have what I need) to look at their selection. It was almost exclusively Nalgene and Camelbak products, and not a darn thing that met all my criteria. For what those products cost, I will not settle for “almost.”
As a stopgap — the bottle I had been using had developed a leak around the base of the drinking spout — I found a Rubbermaid bottle that was clear, dishwasher safe, and best of all cheap. However, it was prone to tipping and did have a gasket in the lid. Moreover, that opening looks pretty wide, but it’s a couple millimeters too narrow to avoid spraying ice cubes all over the kitchen. That’s just something you can’t tell in the store.
Yesterday I happened to be in a supplement store when I stumbled across something called the Blender Bottle. While this thing was really designed for some of the heavier protein mixers and such, it fit what I needed perfectly. The little spring thingy is really kind of optional when we’re talking about something as light as Gatorade. The mouth is wide, the spout generous and easily operated, no gaskets, dishwasher safe, even heat safe. So far so good on this thing.
In closing: on the national debt; here‘s obligatory health insurance reform links; the next incarnation of the iconic 747 flies; more reason to like Alan Grayson; the real filibuster-proof majority; the Social Security “reform” idea that just wouldn’t die; and two items on the changing face of employment. What a shame that someone doesn’t get that women are holding their jobs specifically because they often get paid less for the same work!