terrorism – Page 2 – Shortwoman.com

Diet Research? It must be January.

Yes indeed, it’s the first week of the year, and that means millions of Americans are trying to shed between 5 and 500 pounds. Some scientists were even willing to stick their necks out there and say fructose is a culprit in weight gain (a culprit not the culprit). Check the archives and you will find me many times saying that every weight loss diet that works requires drastically reducing if not altogether eliminating added sugars.

So Loyola University wants to help you out. They’ve got what they think are the top 4 reasons diets fail. Let me save you some reading:

Underestimating calorie intake (e.g. eating too damn much)
Overestimating activity and calories burned (e.g. imagining that an amble around the mall is just like a 5 mile run)
Poor timing of meals (the dreaded “starvation mode“)
Inadequate sleep (having a job and other responsibilities)

Really? I’m on board with reasons 1 and 2, although I see them as two sides of one coin. But do they really think that sleep is a bigger issue than unrealistic expectations in the first place, or diet plans that are for whatever reason unsustainable? Do they think that eating at the wrong time is truly a bigger issue than unsupportive friends and family who –subtly or openly — undermine the dieter’s efforts?

Want to lose weight without torturing yourself? Try eating reasonable portions of real food: plenty of veggies; adequate protein; no sweets, no crap that comes out of a box, no food-like chemistry sets. Hey, it’s no dumber than the other diets you’ve tried over the years.

In Closing: free classes; Downtown Vegas and F15; maybe now somebody will ask banks to follow the law pretty please?; Onna–bugeisha; ha!; conform or be called a terrorist; Malala; why oh why did Texas give him a second term?; more employment data than you probably want; somebody inform Scalia that 24 is not a documentary; the estate tax is not a wealth tax, it’s a wealth moving into the hands of someone who didn’t actually earn it tax; it turns out you need facts before you can figure out what to think about them; well that’s gonna have conservative panties in a wad; the Romney Loophole; is anybody surprised by this?; and I think Brent may have been playing Black Ops 2.

Music Bonus: Apocalypse Someday

Happy Solstice! Since you are reading this, it would appear that the world did not in fact end today.

Have some bonus links about Christmas.

In Closing: TSA; diet and diabetes; I bet we could create some jobs building and repairing infrastructure (nah, that costs money!); political suicide; don’t confuse us with facts; and how nuts do you have to be to get fired from Al Qaeda?

Old Time Religion

Today, a bunch of men in another part of the world were so threatened by the very idea that a woman might learn something that they shot a 14 year old girl as she rode home from school in a bus. What a bunch of big, manly men that they had to go shoot a teenager for daring to engage in radical activities like reading a freaking book. They tried to assassinate her for “want[ing] an access to the world of knowledge.” Oh no, she was a liberal and an infidel. The shooters wanted to make sure they had the right girl. After all, it served their purposes to leave the rest of them scared to go back to school; let them grow up to be ignorant and easily subjugated wives.

Damn right there’s “outcry” and “revulsion.”

Don’t pretend that this is about religion. This is about a bunch of scared little baby-men who fear that if women know about the world, they will demand the rights accorded to human beings and will stop allowing themselves to be treated like property.

Feminism at its most basic — at the level that anyone who isn’t a caveman, a member of Taliban, or perhaps a modern Republican should agree with — says that women have the same unalienable rights to life, liberty and the pursuit of happiness that men do. On this basis and this basis alone, I am a feminist. However, modern feminism has too much baggage. My partner will read this and argue that I’m not a feminist at all, but rather I believe in equal rights. I don’t think I’m any better than men. I don’t hate men. I don’t hate other women that disagree with me. I believe that a lot of my life is none of your business. I believe that the “patriarchy” is actually an over-hyped and under-effective tool of the oligarchy.

These ass-hats who think guns can enforce their opinion on morality should take their old time religion with them straight to whatever passes for hell.

In Closing: fragile infrastructure has real costs; cool boat; hedge fund pirates; fine print; yoga; Natalie reminds us that “not tested on animals” is a fraud; heh; explanation of the Washington bubble; on unemployment and payrolls; and I see his point.

Food Fight

Maybe you heard the story of a blogger who was threatened with jail time for blogging about his experience in a non-mainstream diet called “Paleo” or “Primal” eating. Never mind for just a moment that his diet doesn’t conform to what The Experts think it should. That wasn’t the issue at all: the issue and his “crime” is that he was giving dietary “advice.”

That’s exactly what the American Dietetic Association is trying to make illegal across the nation: giving “advice” without having their name-branded license. Don’t believe me? Go on to page 3 where you’ll learn about a lady with a freakin Masters Degree in Human Nutrition who was told by her state to shut down her practice of, well, nutrition. Now, if she’s not an expert, I’m really not sure who would be!

So, could I run afoul of these laws by pointing out that veggies are good for you?

What if I link this article on how sugar may be bad for you? Never mind that too much sugar is absolutely bad for you, that article was written by journalists, not dietitians or nutritionists.

How about if I link to this infographic about nutrition for athletes and those who wish to get into shape?

This is foolishness and must be stopped.

In Closing: the case that will show “stand your ground” laws have gone overboard involves a grade school teacher who was killed because the stereo was a little loud; Depak Desai has some ‘splainin to to to the bankruptcy court; funny how you can be a loose cannon when you aren’t running for anything; he admits it; anybody surprised??; Click and Clack retiring; electric race car going up the mountain; I thought impersonating a police officer was a crime?; yeah right; and have a great weekend.

A City of Tradition

Why yes, Chicago is a city of tradition. They turn the river green for St. Patrick’s day — and I don’t mean for organic fishing. They have arcane fire codes because of an ancient fire which destroyed most of the city (and freed up the coastal areas for redevelopment as parkland). Foods like pizza and hot dogs have their own Chicago traditions. There’s so much tradition that according to legend, the dead vote.

And there’s also a fine tradition of Chicago’s police department pre-acting and over-reacting.

Sure, they are expecting protests of the NATO summit. Sure, abandoned luggage has to be investigated these days instead of being taken to the lost and found. And sure, there are lots of targets, although I fail to see what bombing the mayor’s place would have proved (and even if it would have accomplished something, any idiot terrorist should have expected more security this week than next week).

Was it really necessary to arrest people for something that they might have been thinking about doing? How do you prove you weren’t thinking something? And really, to describe a Malotov as a “primitive bomb” means that all those IEDs in Iraq are sophisticated devices. Anybody with gasoline, an empty glass bottle, and an old rag can make one. Of course, the “bomb making” equipment may well turn out to be “beer making” equipment. I understand the confusion; both start with B.

And if they were going to take 30 hours to come up with a warrant, couldn’t they at least have found a judge to sign the damn thing? Were these unarmed people really so dangerous they had to be shackled to a bench for 18 hours? Really? Did they get their phone call? Did they have to dial with their noses?

All snark aside, CPD could learn a lot from Vegas Casino security.

In closing: Hawaii tells Arizona where to get off; is a short middle-aged white guy in a hoodie a thug too?; he knew what the job paid when he spent millions of dollars trying to get it; bananas > Gatorade; apparently some people think preventing rape of prisoners is a luxury; 44% of Facebook users never click on ads.

Music Monday: The Killers

Ok, look. She’s been dancing with you for 17 songs and she still won’t tell you her name? If an average song is 4 minutes, that’s over an hour. She’s too polite to say it, but she wants nothing to do with you! I don’t care if “anything goes in a place like this.” Pestering her about her effeminate boyfriend won’t help. Or are you calling her a lesbian because she’s not into you?

In Closing: Foxaganda; whose fault??; austerity could kill your baby; apparently terrorists and the experts who try to stop them don’t know history (what a disasster); who cares about probable cause; and profiling still doesn’t work.

Well She’s Right About That

Today’s BlogHer Book Club review is of You Have No Idea, an autobiography by Vanessa Williams and her mother, Helen Williams (with Irene Zutell). Disclaimer: I received a free advance copy of the book, and will receive a small payment for participating in the campaign. However, the opinions expressed here are my own. The discussion starts right here, so jump on in.

This isn’t much of a spoiler (others have pointed out that there’s not much to spoil), but Vanessa starts with exactly what any reader would want to know: How did the Miss America scandal come to be? Where did those pictures even come from? After she’s got the juicy stuff out there, she talks about her childhood and her life since The Scandal. There are a few heartwarming moments, particularly when talking about her Dad. I also enjoyed the photo montage of her with 7 different United States Presidents.

Helen is a very proper lady who grew up in a very trying household. Her commentary on Vanessa’s life is a pleasant reality check!

I really thought hard about whether to bring this next subject up. Vanessa uses the rhythm method of “birth control.” I put that in quotes because she has 4 children (and one abortion) as a result. Even she admits that she “obviously… never mastered it.” I respect her decision. However, even when I was in high school sex ed the one joke our teacher made was “What do you call people who practice the rhythm method? Parents!” Planning to pull out is not birth control.

In the end, Vanessa and Helen are right: I clearly have no idea.

In closing: how do you prove you didn’t do something that hasn’t happened yet?; good advice for anybody; 21 things to do in Vegas for under $21; and please help out JP.

ShortWoman’s Musings on Travel

Last week, I was out of town. Having grand adventures. You know, the usual. I’m home, and things are back to normal, so let me tell you what I think about travel.

On Packing: Pick your battles when it comes to your quart zip-top bag of liquids. Would it kill you to use the shampoo you’ll find in the hotel? Don’t forget to pack sunscreen. Really.

If it’s big enough or heavy enough to need wheels, it is by definition not a carry-on.

Rolling pants and most other garments takes up less room and means fewer wrinkles.

Think carefully about how long you’ll be gone and what you’ll really need. After all, you’re going to have to carry it.

On Airports and Airlines: Do everyone a favor and have your ID and boarding pass ready to go when you get in the security line. Already be prepared to go through the probe-u-later. Be polite as long as feasible. And seriously, don’t even joke about terrorism or bombs.

No, U.S. Air, I am not paying for your overpriced food.

The Airbus A321 has the worst overhead storage I have ever seen. Somebody decided that it’s more important for a 6′ tall man to be able to stand than for anybody to have a carry-on bag. The more I travel, the more I like Boeing.

The only thing I like about Phoenix Sky Harbor is that it’s called “Sky Harbor.”

Cancun, on the other hand, has a very nice airport. Clean, well laid out, plenty of room near the gates, huge duty free shop, decent food. Oh yeah, and a Margaritaville.

On Mexico: I understood Montezuma’s Revenge before I even made it through customs. The sink in the airport bathroom was labeled “NON-POTABLE WATER. DO NOT DRINK.” In English, I might add. If a sink is not labeled “POTABLE,” don’t drink that water. It’s simple.

I’ve come to the conclusion that if you are willing to stick to areas frequented by English speaking tourists, you will need very little Spanish. This may hold up in other countries as well.

The Cancun Hotel District looks a lot like the Las Vegas Strip: lots of luxury resorts, lots of palm trees, high end malls, the occasional convenience store that looks like it’s been there for decades. However, the big difference is that Cancun has more pyramids.

Lots of shopping, yes. I think the only things I could have bought there that I can’t get here are Cuban cigars and Cuban rum (which is yummy stuff). And since I can’t bring either one home, not worth bothering.

Going out to Isla Mujeres was much more like visiting a foreign country. Be aware, the shopkeepers will see you getting off the boat.

Step out of your comfort zone and eat what the locals do. You’ll be glad you did.

Tip well around your resort and you will be remembered for it.

And one last thing: You never know who you will run into when you travel. Be aware of opportunities to meet people, or at least say hello to people you know.

In Closing: hilarious; small Mercedes coming soon; must read explanation of “not in the labor force”; Occupy Ports; a battle that was lost by 1978; and Jesus approves this message.

Things I Learned from the President

Nixon:

It’s possible to proclaim innocence too much.
Clean air and water are good things.
Chinese food is tasty!

Ford:

Be Careful!
Sometimes success is stepping up when you happen to be in the right place at the right time.

Carter:

It’s possible to be a good man and not-so-good a President.
Telling people the obvious won’t make you popular. Sometimes they just don’t want to hear it.
Being too diplomatic can backfire.

Reagan:

Sometimes a pithy one liner is the best “argument.”
Don’t lose track of reality when you are negotiating.
Call it “supply side” or call it “trickle down,” it still doesn’t work.
Tell an outlandish enough lie, and somebody will call you on it.

Bush 41:

Don’t make a pithy one liner you can’t keep.
It doesn’t pay to lose track of the little people and their concerns.
If you feel sick, you shouldn’t go out.
It takes a lot of skill to pretend to not know something that theoretically should have been discussed with you in the room.
You’re never too old to do something fun just because you want to on your birthday.
All your sons can’t grow up to be “the smart one.”

Clinton:

Take credit for things you do — or good things that happen when you’re in charge.
Do your dry cleaning promptly.
Sex with the help is a bad idea.
If someone wants to hurt you bad enough, they will find a way.
Just because you walked to McDonald’s doesn’t mean a cheeseburger is good for you.
Repeating one meme over and over is almost as good as a pithy one liner.
Don’t lose track of the important stuff. Stand your ground when it’s important.

Bush 43:

There are no Illuminati.
People will do almost anything if it’s for “safety” and “security.”

Obama:

We can elect a black man President and still have a big race problem.
“Liberal” and “Conservative” have changed so much that we call Mr. Obama a Liberal despite the fact that he’s well to the right of Mr. Nixon.
We really do have a plutocracy.

Technically I was alive during the Johnson Administration. I don’t remember any of it.

In Closing: death penalty; Gulf of Mexico Oil Spill isn’t over yet; Hurricanado; Women’s Equality Day; the sad state of humans when it comes to searching; terrorism since 9/11; this could be part of the illegal worker problem; school quality; why The Steve resigned now; debt; decoding book reviews; the role of metabolism in weight loss; Cheney takes credit (bet he never travels outside the country again); and Chemistry.

Oh Nuts, It’s Her Annual Feminism Post

If you don’t read Natalie Dee, you should:

She’s married to Drew of “Toothpaste for Dinner” and “Married to the Sea.” You should go check it out and maybe order some T-Shirts.

Anyways….

I’m trying to link to more news than other people’s opinions. No point in being part of the echo chamber. Nevertheless, PunditMom is right to point out that the “SuperCongress” (it’s a bird! it’s a plane! it‘s Unconstitutional!!) has some fundamental problems with it’s makeup. Namely, nobody’s wearing any. Not even the token female member, Senator Patty Murray — for whom I once voted. One token woman, one token black man, one token Hispanic, no Asians, nobody controversial. So 9 white guys and 3 other. And these people are supposed to decide that we can make do without by Thanksgiving. Worse yet, nobody seems to be able to stop them.

Other bloggers have done a great job talking about Christian Dominionism, an offshoot of Christian thinking that would have horrified both Jesus and George Washington. And while it may seem like a tangent to bring it up, hair pat-downs and other TSA intrusions are quite a nice way of telling the sheep — particularly brown and/or women sheep — to shut up and obey daddy/husband/authority.

And before anyone says that profiling is the only answer because only scary brown people are terraists, don’t make me slap your worthless ass with Tim McVeigh and William Krar! The Unabomber was a white man planting bombs before the War on Terror, too. If you think only Muslims are terrorists, you are too ignorant to participate in this discussion. Kindly close this tab and go away.

I am a woman. I don’t need a man’s permission to live my life, do my job, or much of anything else. If that offends you, I sure hope somebody invents a time machine so you can go back to the 50s and enjoy an era when each of us knew his or her place.

In Closing: math lesson; download this coffee; SF/F; won’t somebody please think about thinking of the children?; You tell’em, Professor!; Taibbi nails it again; sex offenders; the Costs of War; and seriously, go check out Drew and Natalie.