Tag: schools

When Will They Figure It Out?

This is what happens when schools tolerate bullying.

This is what happens when schools tolerate bullying.

This is what happens when schools tolerate bullying.

Almost 30 years of the Same Old Story, and somehow the People In Charge don’t get it. We don’t need “weapon free zones” and “zero tolerance policies”; we need an atmosphere of acceptance and adults who are willing to say “we treat others with respect around here.”

Any questions?

In Closing: as C3PO said “The damage doesn’t look as bad from out here”; bad bosses make everything worse; Teller tells; that’s odd; interesting workout; Heist; Reich is right (as usual); Haw haw, the little anti-Semite jab is what really makes it funny; and one of the last Republican voices of reason is going home. It must be hard to be a woman and a moderate and a Republican all at once.

Yin and Yang of Healthy Living, Part 1

You will never get in shape through diet, and you will never control your weight through exercise.

A little explanation here. My office is beginning a “Biggest Loser” style challenge this week, and this post is in support. Yes, I know everybody sensible did their posts on this topic at the beginning of the year. Perhaps this will help those at risk of falling off the New Years Resolution bandwagon. It’s never too late to start new, good habits. Those of you who have sworn off diets permanently should feel free to scroll down to the closing bits.

Part One: Diet

I know I’ve said this a number of times, but every weight loss diet that works demands that you sharply limit — if not completely eliminate — added sugars from your diet.

In the 70s and 80s, people could lose weight on a low-fat diet. It worked because people on these diets knew they couldn’t eat cookies, candies and cakes. They knew they couldn’t eat most sauces. They knew they had to eat plenty of vegetables. Dean Ornish never, ever said you could lose weight by switching from Snickers to Twizzlers. Then the Food Industry started making food-like chemistry sets with words like “low fat” and “fat free” in the name. Suddenly these people could eat cookies, candies, and cakes and pretend they were still following a diet. These people did not lose weight, and many of them decided that fat free diets don’t work.

In the 90s, people could lose weight on a low-carbohydrate diet. It worked because people on these diets knew they couldn’t eat cookies, candies and cakes. They knew they had to avoid added sugar in everything from turkey lunch-meat to yogurt to spaghetti sauce (which they could put on a nice chicken filet but not spaghetti). They knew that pasta was nothing more than pressed flour (yum?). People who actually read up on the subject before charging off to the meat counter knew they had to eat plenty of veggies.  Then the Food Industry started making food-like chemical sets with words like “low carb” and “sugar free” in the name. Suddenly these people could eat cookies, candies, and cakes and pretend they were still following a diet. These people did not lose weight, and many of them decided that low carb diets don’t work.*

I’ve known people who lost weight on a vegan diet. It worked because people on these diets knew they couldn’t eat cookies, candies and cakes. They knew they had to eat lots of vegetables and actually think about where their protein is coming from. I’ve known other vegans who depend too much on food-like chemistry sets to simulate eating food that they shouldn’t be eating such as cheeseburgers. They don’t lose weight.

Recently, people have been having a lot of success losing weight on a gluten free diet. It worked because people on these diets knew they couldn’t eat cookies, candies and cakes. They know that they have to look carefully in ingredient lists for things that might contain gluten, and for some of them this is a matter of life and death. Now I see “gluten free bakeries” and all kinds of chemistry lab crap labeled “gluten free and I see the end of gluten free dieting on the horizon.

See a pattern here?

Nobody will ever lose weight eating cookies, candies, cake, ice cream, or sweetened fizzy drinks. On the other hand, most people will have a hard time losing weight on the food-like chemistry sets that the Food Industry tries to sell people who are on a diet. The purpose of “diet food” is to get you to buy more of it, and you won’t do that anymore if you lose weight and get on a sensible weight maintenance program. Which brings me to another interesting point: if after losing weight, you go back to eating the crap that made you fat in the first place, you will gain back every pound you lost.

Success lies in a sensible path: no added sugars; plenty of water; plenty of veggies; sensible use of quality fats; fewer food-like chemistry sets and more real food; pay attention to what you are eating and don’t eat more calories than you use; only eat stuff worth eating, and then only if you are hungry. I don’t think there’s a nutrition expert in the world that will disagree with these points, unless they are paid to do so.

* The new twist on this is Paleo or Primal eating, which goes back to the idea that processed food (including corn syrup) is bad, grains and legumes are suspicious, and if a caveman wouldn’t have known it was food you should probably not eat it. Some mistakenly see this as “all the protein I can stuff in my pie-hole, and then put some bacon on it.” They probably aren’t really eating as many veggies as would be desirable.

In Closing: If hard work cured poverty, the third world wouldn’t exist; you mean your local university doesn’t have a SWAT team?; cyberwar; diamonds; shocking; and magic button.

Enough Iowa Already

I’ve ranted about the primaries before, and the only improvement this time around is that the Democrats already have a candidate.

So today, as CNN points out, the Iowa Caucus kicks off the official election season despite the fact that the candidates have been campaigning for 6 months, spending millions of dollars and having 13 debates. Just think how much more money will be spent and how much more of your time wasted before November! One is forced to wonder if that money couldn’t have been better spent by cash-strapped local governments, and all those debates cancelled in favor of letting news crews talk about issues that matter to you and I — say, housing unemployment, the anemic economy, banking reform, schools, the War On Terror, the War On Drugs, the War On Nouns, the aqueducts —  but I digress.

Most “experts” treat Iowa as something important: a barometer of American political thought. It is, in fact, meaningless. A limited number of [almost exclusively white and Protestant] voters who have the luxury of wasting most of their evening picking delegates does not represent national consensus in any meaningful way whatsoever.

The nicest thing I can say about it is that it will be over in the morning. Some pundits will still blather on about it meaning something. Hopefully one or more candidates will pack up his (or her, oh please her) toys and go home.

In closing: this civil forfeiture thing is out of control; the Alabama Gap; and Whiskey Fungus.

Oh, Oh, It’s Magic

On my most recent trip, I had a unique book to read while lounging by a beach of white sand and impossibly blue water. That book was The Magic Room by Jeffrey Zaslow. No, not a fantasy novel for young adults, but a book about women — oddly bereft of feminism. It’s a book about brides and a very special bridal shop in a small Michigan town. You’ll want to keep some tissues close by while you read it. You can get a little taste of it right here.

How did he end up in a bridal shop? When Mr. Zaslow set out to write “a nonfiction book about the love we all wish for our daughters,” he went looking for “a place with great emotion.” His wife suggested a bridal shop. And it’s not just any bridal shop, not one of those big chains or the boutique tucked in an obscure corner of a big department store. Becker’s Bridal has a long history: 4 generations of women in one remarkable family have worked here, in an old “small town” bank building, creating “magic.”

In addition to reading about the strong women of the Becker family and their business, we also follow a number of brides on their journey through the process. This does cause a bit of a muddle towards the last third of the book as the reader jumps from bride to bride, finishing out what happened between their trip to Becker’s and the wedding itself: is Courtney the one who decided not to kiss anyone until she got married? The kindergarten teacher who was in a car wreck? The widow who is getting remarried even though her kids are unhappy with the arrangement? The independent woman who is finally getting married for the first time in her 40s? Or is she the one with rheumatic heart disease? With many brides comes some confusion for anyone without a photographic memory.

As I consider the idea of my second wedding, I found the idea of a “bridal industry” somewhat creepy. No mistake, I understand and respect that there are people who make a living making sure I have a dress that makes me “princess for a day,” seeing to invitations, attiring my entire wedding party, putting together memorable services and receptions. I can’t imagine spending “between $19,907 and $33,178” as most American couples do. Even the cheapest sale dresses at Becker’s are more than I can justify spending on a gown I will — hopefully — only wear once.

Like the “funeral industry,” it doesn’t quite sound right to have an “industry” grow up around profoundly personal moments in somebody’s life. What’s next? Calling religious institutions part of the “faith industry”?

This being said, Mr. Zaslow comes up with some very interesting observations, presented in a rather dry, tangential, New York Times sort of way: brides used to be “smaller,” oh no not because of obesity, but because they “didn’t work out” and “didn’t lift weights” and “didn’t eat the way Americans eat today”; roughly 15% of mothers of the bride want dresses that are “too revealing and sexy,” and 35% have to be reminded that they aren’t the grandmother of the bride; sometimes the boss has to “be a bitch”; and oddly enough, “advances in box-making helped fuel the computer revolution.”

In this world of Brides Behaving Badly, it’s refreshing to see that getting married doesn’t have to be a three ring circus. On the other hand, there’s something odd about a man writing a tear-jerker book about the bridal industry, and saying it’s about “the love we all wish for our daughters.”

Want to discuss this book more? Go check out the conversation already flowing over at the Blogher Book Club.

Disclosure statement: I read this book for the Blogher Book Club. In return for my participation I was given a copy of the book (e-book in this case) and I will receive $20. Nevertheless, the opinions expressed here are my own.

Ok then, who wants a heaping helping of In Closing?: made up words; moron; Anonymous does good; if school was a job, students would get more break time by law; it’s never too early to eat right and move your body; cult; and security theatre.

Shorties Night 3D

Ok, I’m all tabbed up so let’s get rolling!

Not sure what to think: Ron Paul wants to make sure kids aren’t subjected to mandatory mental health screenings. On one hand I don’t want to see kids needlessly medicated. On the other hand, I know people who really could have and should have been diagnosed with treatable mental health disorders as kids!

Side Effect: Women are suing cops for tricking them into long term relationships with their undercover alter-egos. Oops.

Never Thought I’d Link Glenn Greenwald: But he’s right about the detention provisions of the National Defense Authorization Act. It’s there in black and white, no matter how people spin it.

Cat Herding: How Occupy Portland outsmarted the cops (without necessarily planning it that way).

Good Grief: 10 things you didn’t know about “A Charlie Brown Christmas.”

I hope they didn’t spend a lot of money on that research: “The more a person drinks the more likely they are to have unprotected sex, according to research.”

This looks good: Dark Chocolate Macadamia Bark with Sea Salt.

Remember this when your Christmas bills arrive: Minimum payments will eat you alive.

Let’s see if that’s more than talk: Most Americans think we need a third party.

Turns out the Military is a way out of a bad neighborhood in more ways than one: Military schools smack around local schools, particularly when it comes to poor and minority kids. Now if only there weren’t the occupational hazard of being shot at!

You’ve seen my musings: Now here’s Anderson Cooper on traveling.

Turning Japanese: 68% of Japanese cars sold in the U.S. were made here in America, in 29 plants that employ 50,000 people. For reference, “American” car manufacturer GM has roughly 68,000 employees in the United States.

About Time!: 6 Fannie/Freddie execs charged with fraud. They might actually go to prison. There’s another big mortgage fraud suit here in Nevada.

Dim Bulb: One idiot thinks those curly light bulbs are so bad, she says she’s giving incandescent bulbs as Christmas presents. Don’t let her kids anywhere near her car with a carton of eggs.

How does that work?: As condition of a plea bargain, a man had to agree to give up a home he didn’t own and never did own.

And Finally: A boy chokes on a meatball in the school cafeteria. The sad part is that rather than make sure all the staff know CPR, they will probably take meatballs off the school menu.

It’s Book Review Time!

Yes, once more it’s that time! My latest BlogHer Book Club review is here! If you want to read yet more about Tana French’s Faithful Place — rather than, say, just reading the book, go ahead and read some other reviews too.

In Closing: Being Green; the fallacy of school choice; scrap the TSA; stupid snarky arguments on unemployment rebutted; the new GOP; your orange carrots are a 17th century political statement; this can’t be good; I don’t know where to begin; we need more rulings like this, please; weather; clueless egghead can’t understand why nobody will implement his stupid plan that ignores reality; and please remember that Whitney Elementary is still a place that desperately needs donations just to keep its students clothed and fed.

Things I Learned from the President

Nixon:

  • It’s possible to proclaim innocence too much.
  • Clean air and water are good things.
  • Chinese food is tasty!

Ford:

  • Be Careful!
  • Sometimes success is stepping up when you happen to be in the right place at the right time.

Carter:

  • It’s possible to be a good man and not-so-good a President.
  • Telling people the obvious won’t make you popular. Sometimes they just don’t want to hear it.
  • Being too diplomatic can backfire.

Reagan:

  • Sometimes a pithy one liner is the best “argument.”
  • Don’t lose track of reality when you are negotiating.
  • Call it “supply side” or call it “trickle down,” it still doesn’t work.
  • Tell an outlandish enough lie, and somebody will call you on it.

Bush 41:

  • Don’t make a pithy one liner you can’t keep.
  • It doesn’t pay to lose track of the little people and their concerns.
  • If you feel sick, you shouldn’t go out.
  • It takes a lot of skill to pretend to not know something that theoretically should have been discussed with you in the room.
  • You’re never too old to do something fun just because you want to on your birthday.
  • All your sons can’t grow up to be “the smart one.”

Clinton:

  • Take credit for things you do — or good things that happen when you’re in charge.
  • Do your dry cleaning promptly.
  • Sex with the help is a bad idea.
  • If someone wants to hurt you bad enough, they will find a way.
  • Just because you walked to McDonald’s doesn’t mean a cheeseburger is good for you.
  • Repeating one meme over and over is almost as good as a pithy one liner.
  • Don’t lose track of the important stuff. Stand your ground when it’s important.

Bush 43:

  • There are no Illuminati.
  • People will do almost anything if it’s for “safety” and “security.”

Obama:

  • We can elect a black man President and still have a big race problem.
  • “Liberal” and “Conservative” have changed so much that we call Mr. Obama a Liberal despite the fact that he’s well to the right of Mr. Nixon.
  • We really do have a plutocracy.

Technically I was alive during the Johnson Administration. I don’t remember any of it.

In Closing: death penalty; Gulf of Mexico Oil Spill isn’t over yet; Hurricanado; Women’s Equality Day; the sad state of humans when it comes to searching; terrorism since 9/11; this could be part of the illegal worker problem; school quality; why The Steve resigned now; debt; decoding book reviews; the role of metabolism in weight loss; Cheney takes credit (bet he never travels outside the country again); and Chemistry.

Bikini Bloodbath Shorties

Where the heck does Hollywood keep coming up with absurd titles for horror movies? Anyways, on to the shorties.

It wouldn’t be Shorties without the Economy:  Yeah, turns out it is a recession if you stop playing games with inflation. Gee, really? Maybe that’s why the stock market is picking up their money and going home. Maybe if somebody were, oh, I don’t know, creating jobs.

Is it a coincidence that I’ve been invited to 2 protests that they won’t even tell me where it is until I RSVP?: Maybe, Maybe not.

Up, Up, and Away: in my beautiful 1940s aircraft.

People with Idiotic Ideas Aren’t News: You tell em, Senator.

From the Top: The Secretary of Education says that No Child Left Behind is a **** piece of **** and urges states to opt out of the money associated with implementing it. Gee, maybe “better” isn’t a standard.

Bloody Socialists: Turns out they have a few good ideas about the practice of medicine.

Speaking of medicine: The Duhpartment of Research is at it again.

The Recovery

I was reading along, minding my own business, when I came across this USAToday item about how Americans have come to expect that they won’t be in any better financial situation next year. Near the bottom is buried this little gem, emphasis mine:

A typical recovery pattern goes like this: stock market bottoms, economic growth bottoms and then hiring and wage increases return. What’s unique and scary about this recovery is that the last piece of the recovery is not there.

The author goes on to talk about how weak job creation has been throughout this “recovery”. It’s almost like he was thinking of this chart from Calculated Risk:

 

Now let’s keep in mind the various bits of financial news we’ve had this week: there were only 54,000 jobs created in May, barely enough to employ a third of the people new to the job market; housing prices are officially in a “double dip“; major stock market indexes are down for the 5th week in a row; 45 banks have failed this year, and almost a thousand more are in trouble; certain forces in government are talking about severe austerity that would cripple job growth and throw millions of people into poverty and disease, despite the contrary wishes of the American people.

Now tell me, where exactly do we get the idea that despite all this, we are actually in some sort of “recovery”? Only if you measure corporate profits without any regard for Human-Americans do we have anything of the sort.

In closing: history for sale; Roman fishing vessel may have had a live storage tank; sluts must be punished; at least they admit that meat isn’t the only source of protein (I also like the emphasis on fruits and veggies over grains); damned liberal facts!; truth isn’t what the media wants you to believe; I don’t quote the good professor enough; depressing; 3rd grade; 60 small changes; HA! Manager comes up with a check fast when the moving truck and sheriff’s deputies show up!; turns out that physical activity is good for kids (who knew???); and the War On Drugs is officially a FAILURE.

Public Service Announcement

If you’ve noticed that a bunch of your favorite blogs that usually update every day don’t have new posts, there’s a reason. I have it on good authority that Blogger is down. This good authority goes on to wonder how “fun” it would be to have a cloud computing outage when trying to get work done.

In Closing: Nat Geo decides they don’t want any trouble with the Yakuza; dead terrorist; happy; reality; new thing to do in Vegas (no gambling or drinking required); homeless in Vegas; scrutiny; states‘ rights; McCain regains sanity; awwww; reading; kids are capable when we let them be; on immigration; Social Security; and does Michelle Bachmann know more than a high schooler?