Tag: health

Things I learned

 

Last night, I completed my first semester of for credit college classes in a couple decades. Over the next few days, I will be sharing a few of the things that I have learned. Let’s start with generalities:

  • This is the sort of college where “admissions requirements” are pretty much “has a valid credit card.” As a result, there is a great variety of students: the fresh out of high school; the “holy crap my parents were right years ago when they told me I needed more education” crowd; more than a few recently discharged Veterans of varying ages; people embarking on an Xth career; etc.. In some ways, the place is remarkably like a less-funny episode of Community.
  • Some have the drive to succeed, and some just don’t. Some have the desire, but not the skill set. Some have the desire, but life gets in the way.
  • An alarming number of my classmates have woefully inadequate reading skills. That is despite the fact that free reading (and math) placement exams are available, and there are plenty of opportunities to improve one’s skills. Without the ability to quickly read and understand things like textbooks, assignments, and tests, a student is doomed.
  • Not surprisingly, the parking lot was much emptier the last week of class than the first week.
  • The irregular attendance of some of my classmates baffles me. They all paid good money for this class; you would think they would at least try to maximize their chance of passing!
  • Not all counseling departments are created equal. Some are there to get you the help you need — this is partly a matter of self-preservation, since that makes the student more likely to continue to pay tuition. Others are there to point out hoops that need to be jumped, come back when you’re done.

Next, we talk about my classes.

In Closing: book; or, we could admit that something that needs wheels is by definition not a carry on; or, we could enforce existing law; yeah I remember those days; blood pressure; what?; is this going to be what reins in drones?; 97% of scientists agree; and truth… Truthdogg.

Turkey Sandwich Wars

As nearly as I can tell, it started with a regional chain called Capriotti’s and a sandwich known as The Bobbie. It’s basically “Thanksgiving Dinner on a sub bun”: Turkey, cranberry sauce, stuffing, and mayo. Delicious if a bit carb-heavy.

Then a local sandwich shop called Eddie D’s threw down with their own version. As Eddie himself put it, “I call it the Robert, because it’s the Bobbie’s daddy.” It’s served hot with turkey, melted cheese, stuffing, cranberry sauce and you can order it with hot gravy. Also delicious.

Expect some variation to come to fine dining near you and then eventually filter down to the casual dining set. The other day I was exposed to Marche Bacchus’s take on the Thanksgiving sandwich. Their version features housemade cole slaw, swiss cheese, caramelized onions, and cranberry coulis. A huge improvement over the turkey panini they used to serve.

I think this trend could be the next Slider of the culinary world.

In Closing: Iceland wants banksters in jail; and that’s why they fear Occupy; why is this not an election talking point?; food safety rules delayed; she gets it (BTW, love the content hate the font); walking changes linked to cognitive decline; loose lips sink viruses; upscale pawn shops (because the economy is so great); spoiled; doesn’t everyone need an espresso maker in their car??; seriously; the mayor is a cat; and why we wear pants.

Stop Lying about the Economy


Judge Judy had a little saying which I’m sure wasn’t original: “Don’t pee on my leg and tell me it’s raining.” Well, by my way of thinking, The Experts who compile and release data have been peeing on our heads and telling us what a good thing golden rain is!

When Wal-Mart’s CEO says their shoppers are running out of money, things are bad. Seriously. Wal-Mart, for pity sake.

Unemployment is a serious problem. In fact, there’s one job for every 4 unemployed job seekers. That means that even if by some miracle we were able to fill every job vacancy with someone currently unemployed, we still couldn’t get unemployment down below 7%. And more people file for unemployment every week. Nevertheless, instead of doing anything that might create desperately needed jobs, Congress is hell-bent on slashing the deficit created by the Bush tax cuts. Never mind that creating jobs would be creating employees who earn an income and pay income tax.

Over a quarter of renters are paying more than half their income on housing — a number that should alarm anyone with a passing familiarity with the rental industry. This is despite the fact that “multi-generational housing” — double-speak for “I had to move in with the kids/parents” — is “hot.”

So now GDP growth has “slowed.” I still contend that if inflation were calculated fairly, we wouldn’t have had much in the way of “growth” in a decade. How can we have “growth” when so many people are jobless, underemployed, not even looking for work anymore, losing their homes, losing their savings, losing their retirement plans, not even having enough money to shop at Wal-Mart anymore? I bet it has a lot to do with companies like Exxon, Pepsi, and Microsoft having great earnings. These are large, multi-national businesses that earn money — and have workers — in many countries. Offshoring jobs is only part of the story. Remember, earnings season is just starting, so expect a lot more of these happy-Wall-Street stories.

I would be remiss if I didn’t mention the trade deficit. Granted, that’s already figured into GDP, so you can’t blame it for manipulating GDP, only causing a decline. That $45 thousand million dollars represents money that used to be in America, that is now in other nations, raising their standard of living. In one month! And do not forget that this number is as high as it is because here in America, we no longer make many things more durable than a latte.

So sure, the economy is great if you are a large corporation, or wealthy. To the rest of us, that golden rain is just someone else’s pee.

In closing: taking personal responsibility to it’s illogical extreme; better apply for that passport now; amen, CSM; on nutrition; Ezra comes >< this close to blaming the media for the Birthers; how come if ObamaCare is so bad, Republicans want to dismantle Medicare in favor of something just like it?; being poor is hazardous to your lifespan; you never know when you might spot something new; let me save you some time; more on student loans; and yeah, that will help.

Jack LaLanne

The man who revolutionized exercise in America, Jack LaLanne, died yesterday at the age of 96. He performed several spectacular public stunts, set world records, had a popular exercise show for decades, preached weight-bearing exercise and healthy eating, owned health clubs, and invented a bit of equipment you’ll find in every serious gym, the Smith Machine (click there to find out why it’s called the “Smith”machine instead of the LaLanne Machine). Oh, and although I can’t find signs that he practiced, he was a Chiropractor (it was probably the most efficient way to learn anatomy and physiology for him).

Rest in peace. I do hope some of today’s fitness superstars have enough class to attend his funeral.

Follow-Up: Steve Edwards (the other guy behind P90X) did this item.

In closing: coincidence; why not just troll Google Street-View for evidence?; rehab; truth; regulations; and Reich is right correct.

The Shorties Exorcism

Where Have You Been?: Playing Black Ops. CODBO or BLOPS if you prefer. No zombies.

Daddy Says So, and That’s That!: Jeb is not running for President in 2012. Even though Daddy admits that “he’s a good man, he performed as governor, he’s well-spoken, he’s not an extremist, he’s not a wild guy that attributes bad motives to those that disagree with him, and he’s good. And people that know him and hear him say the same thing.” In other words, all the stuff Dubya isn’t.

Totally Silly Acronym: It turns out that TSA screeners don’t like to touch your junk either. Mostly. But even though nobody finds the current system acceptable, the Boss says it’s not changing. Now, one thing that surprised me being trapped at an unexpected layover in Tucson is that the color-coded alerts are still in effect (“orange,” if you were wondering). Well, maybe not for long. Oh, and Ms. Napolitano thinks that nudie scanners should be installed for other mass transit as well! Way to kill any hope of relieving traffic congestion! The idea is that “terrorists are looking for vulnerabilities.” Then I got news for you, the mall is the next target. It’s soft, it’s easy to get in and out, and it’s full of people who aren’t thinking of security beyond “where’s my wallet”.

“What About My Options?”: Sharron Angle thinks she has political options. My neighbors think otherwise:

Lying With Statistics: Oh No! The Regulations!! They’re choking small businesses! Ok maybe not.

Ded body, snding pix: 911 may get upgrades allowing them to receive text messages and even video of emergencies in progress.

Meditation for Healthy Cells: Could be!

The Truth: Just Do It.

Think beyond the Infomercial: Tony Horton is.

Live From Sesame Street, It’s Saturday Night!:

That’s all folks. Happy Thanksgiving.