Tag: FBI

Now see, this is what I was talking about

IMG_20130106_114706

Just the other day, I was mentioning that a weight loss diet should include avoiding most food that comes out of a box. I did not yet know that this abomination of a product existed. Now, pay special attention to the fact that this “Beef Stroganoff” includes a “creamy cheese sauce” that is “made with real cheese.” Let’s just leave aside for the moment the potential nastiness of cheese that doesn’t require refrigeration.

Here’s the ingredient list to Paula Deen’s Stroganoff recipe:

  • 1 1/2 pounds cubed round steak, cut into thin strips
  • House Seasoning, recipe follows
  • All-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium onion, sliced
  • 8 ounces fresh mushrooms, sliced
  • 1 (10 3/4-ounce) can beef broth
  • 1 (10 3/4-ounce) can cream of mushroom soup
  • Salt and black pepper
  • 1 cup sour cream
  • Cooked egg noodles

Notice something? No cheese. The can of soup is suboptimal but alas almost standard in American casserole cooking. Oh look, here’s a similar recipe from the Campbell’s Soup Company!

Here’s what Betty Crocker thinks goes into Stroganoff:

1 1/2 pounds beef sirloin steak, 1/2 inch thick
8 ounces fresh mushrooms, sliced (2 1/2 cups)
2 medium onions, thinly sliced
1 garlic clove, finely chopped
1/4 cup butter or margarine
1 1/2 cups Progresso® beef flavored broth (from 32-ounce carton)
1/2 teaspoon salt
1 teaspoon Worcestershire sauce
1/4 cup Gold Medal® all-purpose flour
1 1/2 cups sour cream
3 cups hot cooked egg noodles

Hmm, no cheese there either. Points to Betty for using broth as the base for the sauce.

Ok, what about Epicurious:
  • 1 2 1/2-pound piece beef tenderloin, well trimmed, meat cut into 2x1x1/2 inch strips
  • 2 tablespoons vegetable oil
  • 6 tablespoons (3/4 stick) butter
  • 1/4 cup finely chopped shallots
  • 1 pound small button mushrooms, thickly sliced
  • 1 cup canned beef broth
  • 2 tablespoons Cognac
  • 3/4 cup crème fraîche or whipping cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped fresh dill
  • 12 ounces wide egg noodles
  • 1 tablespoon paprika

Ok, crème fraîche instead of sour cream. Still, no cheese.

And just to round out the entries, a less Americanized version:

  • 1 1/2 pounds beef tenderloin, sliced into thin 2-inch-long strips
  • 2 finely chopped onions
  • 4 ounces butter
  • 4 ounces sliced button mushrooms
  • 1 tablespoon all-purpose flour
  • 1/2 cup beef stock
  • Pinch dry mustard
  • 1 tablespoon tomato paste
  • 1/2 cup sour cream
  • 6 ounces white wine (optional)
  • Salt and pepper

Hey, you know what’s missing from that recipe?? Paprika! Ok, just kidding the answer is cheese.

In fact, if you look at the Wikipedia article on Stroganoff, you’ll find sour cream mentioned 5 times and cheese mentioned zero times. Anybody who eats this boxed concoction and then orders the real thing in a restaurant is going to have a big surprise! Whatever this stuff in the box might be, the one thing I am sure it won’t be is Beef Stroganoff. Heck, I’m not really sure it’s food.

In Closing: assassination; special; chicken; payrolls; and FUNCTIONAL STRENGTH!

Diet Research? It must be January.

Yes indeed, it’s the first week of the year, and that means millions of Americans are trying to shed between 5 and 500 pounds. Some scientists were even willing to stick their necks out there and say fructose is a culprit in weight gain (a culprit not the culprit). Check the archives and you will find me many times saying that every weight loss diet that works requires drastically reducing if not altogether eliminating added sugars.

So Loyola University wants to help you out. They’ve got what they think are the top 4 reasons diets fail. Let me save you some reading:

  1. Underestimating calorie intake (e.g. eating too damn much)
  2. Overestimating activity and calories burned (e.g. imagining that an amble around the mall is just like a 5 mile run)
  3. Poor timing of meals (the dreaded “starvation mode“)
  4. Inadequate sleep (having a job and other responsibilities)

Really? I’m on board with reasons 1 and 2, although I see them as two sides of one coin. But do they really think that sleep is a bigger issue than unrealistic expectations in the first place, or diet plans that are for whatever reason unsustainable? Do they think that eating at the wrong time is truly a bigger issue than unsupportive friends and family who –subtly or openly — undermine the dieter’s efforts?

Want to lose weight without torturing yourself? Try eating reasonable portions of real food: plenty of veggies; adequate protein; no sweets, no crap that comes out of a box, no food-like chemistry sets. Hey, it’s no dumber than the other diets you’ve tried over the years.

In Closing: free classes; Downtown Vegas and F15; maybe now somebody will ask banks to follow the law pretty please?; Onna–bugeisha; ha!; conform or be called a terrorist; Malala; why oh why did Texas give him a second term?; more employment data than you probably want; somebody inform Scalia that 24 is not a documentary; the estate tax is not a wealth tax, it’s a wealth moving into the hands of someone who didn’t actually earn it tax; it turns out you need facts before you can figure out what to think about them; well that’s gonna have conservative panties in a wad; the Romney Loophole; is anybody surprised by this?; and I think Brent may have been playing Black Ops 2.

Music Monday: Happy New Year

 

In Closing: My new favorite blog; disgraceful; AC saves lives; damned if he doesn’t sound reasonable; no deal may well be better than a bad deal, but it doesn’t matter because there will be no vote tonight; yeah, that does sound kinda dumb when you put it that way; Baby Boomer Nuns; they wouldn’t be there if they could farm it legally; we never had a chance; even a broken clock is right twice a day; and somebody must write a sci-fi epic based on this picture.

Time’s Wasting

Congress is officially out for the year. It’s the earliest departure in over 50 years, and the least productive Congress since World War 2. But there’s no point in beating your head against a wall to do nothing. Besides, by adjourning early, Harry Reid gave Scott Brown no excuse to miss his debate with Elizabeth Warren!

However, I must point out that Congress left a number of things undone before leaving town. Sure, maybe they’ll have better luck in the new Congress come January but I doubt it. Here’s just a few things:

  • They refused to vote on a bipartisan compromise farm bill that would have reformed agricultural subsidies and “food stamps.” Now we revert back to a bill from 1949.
  • They didn’t do anything about the massive looming cuts in public health and science.
  • They may yet find a way to weasel off the “fiscal cliff” by delaying it. And of course it’s easy to delay it again. And again….
  • They saved trade with Russia for later.
  • They haven’t passed a long overdue transportation bill.
  • They didn’t pass a budget, despite the fact that the new fiscal year starts a week from Monday
  • They have yet to do the will of the people and completely drive a stake through the heart of SOPA.
  • They have not extended the Mortgage Forgiveness Debt Relief Act — one of the good pieces of legislation to come through on GW’s watch.
  • And as they say on the infomercial, many many more.

Remember Come November. Register to vote NOW.

In Closing: radical Islamic cleric almost foils FBI terrorist sting; way to report “news,” CNN; didn’t Jesus say something removing the plank from your own eye first?; hope she got the job; 30 years of emoticons; now he says it; ha, if they had a clue I would still be driving their cars; and desert blooms.

Compare and Contrast

Alright. I’ve been trying real hard to stay away from talking about Paul Ryan. Every newsman, blogger, and their dog have been on about Paul Ryan for the last 36 hours. That being said, I would like to point something out.

One of the core things that Mr. Ryan wants to do is replace Medicare with a “voucher system” where seniors can pick out and pay for their own private medical insurance. That’s the number one thing CNN has to say about him! Of course anybody who actually understands math and insurance knows that a premium that would actually cover a typical Medicare patient’s medical expenses would be unaffordable for most seniors, even with a voucher (just like with private schools). Therefore, it would be most accurate to say that Mr. Ryan wants to abolish Medicare.

Now then, please consider this second item. The Head of the RNC says that it’s Obama that wants to destroy Medicare. Even the NBC interviewer had to step back and ask but what about Paul Ryan’s voucher plan.

Listen. It’s pretty simple. Obama is no saint, but he’ll do less damage to Medicare than the Rolls-Royce Romney/Ryan ticket.

In Closing: I hate to say it –and I’ll probably never say it again! — but Insane Clown Posse has a good point; by contrast, Chris Rock will probably have another good point in the future; how much of high food commodity prices are the drought and how much is banker speculation?; there’s got to be a way to legally troll this system; on White Terrorists; what? you mean housing and unemployment are related issues??; and your brain.

Dark Shorties

Hey folks, I made it to the 16th posting every day either here or on my professional site without any shorties! Let’s see if I can make it a single shorties month.

Attack of the Zero Tolerance Policy: Man fired for picking up a gun he found at work and turning it in to police, despite the fact that the police said he’d done the right thing. Sounds like something I wrote once.

I hope nobody is surprised: The most popular times for American birthdays is just about 9 months after winter.

Don’t forget the War on Terror: Where are the missing terrorists? Why do the FBI have to keep making them up? And when did Rolling Stone become a go-to source for serious investigative journalism?? Back in the day it was a music rag!

Context is Everything: GM says it’s evaluating the effectiveness of its $10,000,000 worth of Facebook ads, just days before Facebook’s $105,000,000,000 Initial Public Offering (BTW folks, IPOs are a sucker’s game unless you’re a genuine insider).

Whatever Became of Iceland?: Turns out they had a peaceful revolution, debt writedowns, indictment of bankers, and a host of other reforms we can learn from.

Seemed like a stupid idea to me: FTC fines Sketchers $40,000,000 for advertising shoes as having magic weight loss properties. They always looked like a good way to lose my balance and fall to me.

Amazing what you can do when you are driven by a goal: Harvard MBA pays down $90,000 in student loan debt — in 7 months! Spoilers, it involved selling stuff he didn’t need, taking in boarders, frugality, and taking a second job.

Most balanced thing I’ve seen written on the subject: Internships. It’s sad that a college’s job has to include teaching “job readiness” skills like professional behavior.

And finally: fingernails.

Coincidence

Does anybody else think it’s odd that not that long after a demonstration of how a Bad Guy could get stuff through one of those nudie-scanners, the CIA foils an airplane bomb plot using a “non metallic” bomb carried by a double agent?

Yeah, sounds like “more hyperbole… than reality” to me too.

Gotta hand it to the CIA for learning from the FBI playbook.

In Closing: but they’re organic blobs of sugar and wax!; Microbial Armageddon; be one of the lucky 10000 outside, please; more job killing in the name of free trade; warmest year on record; I wonder how long until the first death by “non-lethal” weapon; get rid of pink slime, and all of a sudden we’re whining about lost jobs. Maybe if they weren’t making something disgusting?

Book Review: Diary of a Mad Fat Girl

This post is in connection with the BlogHer Book Club. I am being compensated for this review and received a free copy of the book itself. Join the conversation!

My first clue that Diary of a Mad Fat Girl by Stephanie McAfee might have a little disconnect was when I laid eyes on the cover: a pair of slim legs draped over a wood privacy fence, not a hint of cellulite, not an ounce of flab, topped with a flouncy pink miniskirt that no overweight woman I’ve ever known would be caught dead wearing. Now, I wasn’t expecting extreme corpulence, but our protagonist describes herself as size 16 high school art teacher. Frankly, I was expecting, well, somebody who looks more like the author.

One of the more remarkable things about this book is that it was originally self-published as an e-book! It was so successful online that the author was able to get a literary agent and a publisher. This is in fact the author’s first novel, and as such I am going to cut her some slack for some heavy-handed foreshadowing and a delightful deus-ex-machina. Whoops! I dare not say more! Nobody likes spoilers.

If you’re a fan of small town intrigue or school district politics, you’re going to love this one. Most of the major characters have known one another since they were children. The prose is amusing, the dialog perfectly suited to the characters, some of the situations delightfully silly. Serious topics like spousal abuse and homosexuality are treated with dignity. If you’ve read my reviews before, you know I’m very picky about endings. Without giving anything away, there was one aspect of the obligatory happy ending that didn’t really fit right. Assuming you can take the sexual themes, an amusing book worth checking out

In Closing: Try to use them all!; contraceptives; urban unrest; Hail Seizure; Call Center Bill; guaranteed prisoners (somebody explain to me how a for profit company can provide the same quality for less money than a government body that doesn’t need to make a profit? Don’t yell pensions because some government agencies have proven they can already screw workers out of those); costs more and pays less; stop buying them; this must stop; on moral decline; judge speaks common sense, that someone in a public place has a limited expectation of privacy, even if he/she is a cop; nothing to hide; and what really causes heart disease.

Huh.

I’m going to start by saying the only thing I intend to say about politics today: if are an American adult and you didn’t vote in Tuesday’s elections, I have no desire to hear any of your opinions about politics, the law, or the economy. You had your opportunity to make your voice known,  even if it was to vote for “none of the above.” Got that? Now get lost.

Now that that’s out of the way!

This week I’ve been collecting stories that just make you say “huh.” Like the newly found San Diego to Tijuana drug tunnel, complete with lights, ventilation, and a rail system! You know, if pot were legal and regulated, not only would this stuff have come into the country in a relatively safe truck, it would have generated taxes and tariffs. As a bonus it would be easier to keep it out of the hands of kids because the nice lady at 7-11 is actually going to check IDs. It would also cut the head off Mexican drug violence. (Funny, you heard a lot less about American gangsters after prohibition was repealed).

Elsewhere, CNN took it upon themselves to point out that cat costumes, Starfleet T-Shirts, teeny tiny miniskirts, blankets, evening gowns, and swimsuits are not appropriate attire for a job interview. Oh Really??

Another good one was USA Today informing us that kids who use “electronic media at night” sent an average of 34 texts or emails, and were often woken at night by calls or texts. Not surprisingly, they “may have mood or learning problems during the day….” Do you think??

But by far my favorite is the FBI manhunt for a couple involved in a Ponzi scheme. They allegedly defrauded a dozen investors of $3,000,000. Now here’s the strange part: the man met several of their victims while in prison. Now, would you take investment advice from a guy who was in prison? Apparently some people would.

In Closing: immaculate conception of snakes; the Great Wall of Croatia; T-Shirts for travelers; disaster coloring books; on unemployment and interest rates; shades of grey; JP nails it; amazing cure-all proven in study after study; Happy NaBloPoMo; the damage doesn’t look as bad from out here; and Samurai Reformer.