“Oh No, Say It Ain’t So, Joe”

B000444Today, I got a letter from Joe Biden. I was kind of excited when I saw it. He asked about my family and how my classes were going… No, not really. He wanted money for the DSCC, “the only organization solely dedicated to electing and reelecting Democrats to the Senate.”

So in short, here’s my reply: Sure, Joe, do you want me to make that check out to Democracy for America or MoveOn? Because the DNC, DSCC, DNCC, and other ‘official’ Democratic groups aren’t getting any more of my money until you start representing my interests!

Want my money? Well Joe, you’re the head of the Senate. Make those idiots actually stand up and talk when they threaten filibuster. You don’t need Harry Reid’s permission to do that, do you?

Here’s another place you can start: Throw some support behind Senator Warren’s bill to revive Glass-Steagal! Heck, Sandy Weill said almost exactly a year ago that it needed to be done, and he was the guy who forced the Feds to repeal it. Funny how we didn’t have a financial catastrophe in the decades it was law. You don’t suppose….?

Maybe you could personally use some of your “pull” in the administration to at least slow down the mad acceleration towards a police state. For example, if we stop spying on citizens, then we have noting to fear from guys like Anonymous or Ed Snowden (btw, you do know that trying to prevent him seeking asylum is kinda a violation of international law?). Another example, maybe get the “Justice” Department to back of marijuana prosecutions in places where voters have decriminalized it? Instead, maybe “Justice” could start prosecuting employers who hire undocumented workers, often violating other labor laws in the process? You don’t even have to pass an immigration “reform” bill to do that! We do have millions of Americans out of work who — assuming those jobs actually pay a living wage (yeah ha I know right?) — might like to have those jobs.

Speaking of “reform” bills, Joe, I would like to register my disappointment once again in the Affordable Care Act, or “Obamacare.” Ok, yes, probably better than nothing. Yes, thanks for the no-deductible birth control pills. However, the solution to soaring prices for health insurance was mandatory health insurance with no public option: forcing us to pay up to the profitable companies that got us into this mess. Let me recycle some links from the other day on that, and an ancient post. That’s like doubling down on a pair of deuces. This one is easy enough to fix if you can find the political will: support Alan Grayson’s “Buy into Medicare” plan. What was it you heard when you guys were trying to ram ACA through? “No socialized medicine, and don’t touch my Medicare?” I bet Medicare’s cost per person would go down if young, healthy people were allowed to enroll!

You official Democrats have disappointed me on these issues as well as student loan reform, environmental issues, the farm bill, the Sequester, failing to let the Bush tax cuts lapse, failing to close Gitmo, not even trying to fix the problems the Supreme Court found in the Voting Rights Act or Citizens United, and so many other things I just can’t keep track of them all anymore.

I’ll probably still keep voting for you guys, because I don’t really see that the other party is going to run anyone I can vote for without self-loathing.

But don’t count on my check.

In Closing: Malala is back, and she has a posse!; and didn’t Trayvon also have the right to stand his ground? After all, some strange guy with a gun was following him home!

And Now for Something Completely Different: A “Life Well Lived” Special Post

Ok, I know this isn’t what most of my readers are used to. If it isn’t your cup of tea, I bet you can find the “In Closing” bits in their usual location at the end.

I’ve been asked by the nice people at BlogHer (see that banner ad over there? Great!) to write a post on “How do you care for your hair in the colder, drier months?” If you would like, go take a look at the official tips first. Back yet? Great. Add your comments here for a chance to win $250.

So what do I do about my hair? The sad truth is “not much”:

  • I make sure I don’t go too long between hair appointments. A lot of bad hair days are caused by split ends and growing out of a good trim. I know it’s tempting for a lady to grow hair out over the winter, but that’s only a good idea if you love ponytails… Every. Single. Day.
  • I already live in Vegas, where it’s “drier” most of the time. There is no substitute year round for a quality everyday conditioner, and perhaps a weekly deep condition. My hairdresser insists I need a leave-in, and I admit that helps on days where my hair is fighting all efforts to be combed.
  • Again, this is one I can only get away with because I live in Vegas. Never ever do this if you live someplace it freezes in winter. I am lousy with a hair dryer, so I just don’t use one! I just “gel, scrunch, and go.” As a result, I don’t have to deal with heat damage.

So no, I don’t do a lot special on my hair in winter. My skin is another story! I get very dry skin, and I have a strategy to deal with it. Of course, it involves a moisturizing sunscreen on my face. It also involves a good quality moisturizer on my hands and legs. But there’s more: my daily supplements include fish oil and Vitamin D (which I’m not getting through sun exposure); and quality anti-aging products selected with the help of a physician.

In Closing: yeah, we’ve really made things better for Afghan women, not! (I particularly like the line about “Shockingly” this is common!); using “facts and logic” — I  know the bumper sticker says that should confuse a liberal like myself — to prove CRA didn’t cause the housing bubble; How to talk to people at Thanksgiving who are likely to have read “How to talk to a Liberal, if you must” and other family members; the new poor; maybe they liked the scenery; the banks finally stole too much; police bust down the door and kill the dogs… over a stolen Xbox that wasn’t even there (ya know, I bet Microsoft would have gladly told cops what IP address it was on!); as usual, Dave Johnson is long-winded but correct (I’d add “water and sewer” to his list); Grayson is hilarious (and knows the Bible); and Shatner on Turkey.

Happy Thanksgiving, everybody!

Twist the Facts

Yesterday morning, I wrote a post over at Age Against the Machine on British research showing that oral contraceptives reduce women’s risk of death from cancer and cardiovascular disease. Those happen to be the top two causes of death for American women, so it’s a big deal. And we aren’t talking about some teeny study, but over 46,000 women in a study that went on for 39 years. I think this is good news for the vast majority of women!

Yet I could not help but think that this news might not be welcomed by all. After all, there is a segment of our society that might think this encourages promiscuity. When I ran this past my partner, he thought that was just nuts.

But unfortunately, we live in a society where parents withhold vaccines that could someday save a woman’s life not because of safety concerns with the vaccine itself, but because they think she might think it’s ok to have sex (because good girls don’t like sex, good girls are never sexually assaulted, and good girls certainly never have cheating husbands). We live in a society where pharmacists who should know better are arbitrarily deciding not to dispense oral contraceptives because of “moral objections” and/or the mistaken belief that they can cause “abortion” of an embryo that has not implanted (never mind the other medical indications for oral contraceptives, and never mind that these pills prevent pregnancy rather than end it; arguably they prevent abortions by preventing unwanted pregnancy). We live in a society where the so-called-pro-life crowd thinks abortion causes breast cancer. We live in a society where some people value the lives of embryos more than the lives of full-grown adult women and their families.

So yes, I expect this study to be either ignored, mis-quoted, or mis-used by the Religious Right. They will focus on the small but unexplained increased risk of death by accident or violence — See? The Pill increases your risk of [violent] death! —  if they acknowledge the research at all.

Mere minutes after posting, I found this article at the Christian Science Monitor — hardly a “liberal media” source — with the headline “High divorce rates and teen pregnancy are worse in conservative states than liberal states.” It turns out that educated women and access to contraceptives lead to greater family stability and fewer unwed or teen mothers than “that old time religion.” Yet the Religious Right  has hamstrung both trends by getting the Feds to go along with “abstinence only” sex ed, which not only doesn’t work, fails to teach about contraceptives and disease control, and outright lies to children, but attempt to reinforce very outdated gender roles.

And then I read about how the Texas State Board of Education has decided to re-write history, decreeing what may and may not appear in textbooks. Sure, the Civil War was about “states rights” — specifically the right of states to say it’s ok to own other human beings! Sadly, Texas is a large enough textbook market that students around the country may be subjected to this ultra-conservative, highly Protestant, reinterpretation of reality.

You can say what you like about reality, but you can’t change it.

In Closing: 30! 30 bank failures this year, ah ha ha ha! (reference); fattiest fast foods; mortgage insurance providers say “sorry, we won’t cover this fraudulent claim“; obligatory health insurance reform items (notice I don’t call it health care reform, or worse yet HCR which always makes me think HRC instead) includes Go Grayson Go! Put them on the spot of either saying yes to a real public option, or going on the record as being against Medicare!; oh sure, let’s make it more complicated; what recovery?; Oh No! Obama’s Liberal base is “disengaged!” Could that be because they’ve kicked it in the butt at every opportunity?; most Americans think Wall Street needs better (i.e., more) regulation; for that matter, most Americans would like to see the Government make some progress on anything; don’t take the battery for granted; median wealth, $5; and Blog Against Theocracy weekend is coming.

The Water Bottle Saga

Last summer, we made some changes in our exercise routine, such that for the first time it made sense to actually consume some sort of “recovery drink.” A simple glass of water — or refilling one of those water bottles you get at the convenience store — was no longer going to cut it. My requirements for such a bottle included the following:

  • BPA free.
  • Dishwasher safe!
  • No stupid gasket that really should be removed for cleaning or it will get gross, but won’t really fit back in correctly should you manage to pry it out of there.
  • Mouth of bottle must be big enough to fit ice cubes, preferably from the door dispenser on the freezer rather than having to shove them through individually.
  • Must be easy to drink from quickly.
  • Must hold roughly a quart or liter of fluid (I won’t quibble over the small difference between the two sizes)
  • Must not be prone to leaking.
  • Must be translucent.

Why translucent, you may ask? We mix our own recovery formula so we can not only control the number of calories involved (here’s the nutrition panel for Gatorade dust; I can choose to make a “weaker” version). We can add a small quantity of glutamine to the mix, something even Gatorade’s scientists admit may be helpful [Update: here’s what we do and why]. If you can’t see through the bottle, you can’t know if it’s shaken enough. For that matter if you can’t see the insides, how the heck do you know it’s really clean?

So this seems to me like a reasonable enough list. I think most people would agree that these are good things to have out of a water bottle for sport/exercise use. Things like “using recycled materials” and other buzzwords are nice, but not if the product can’t do the basic job.

So then consider this list of “best” reusable bottles from HuffPo. What I see here are a lot of bottles you can’t see through, many of which have teeny necks that you have to manually force an ice cube through, and a lot of bottles that you have to completely remove the lid to have a drink. When you only have a 30 second break for hydration, that just won’t cut it. I actually went to REI (why do I bother, they never have what I need) to look at their selection. It was almost exclusively Nalgene and Camelbak products, and not a darn thing that met all my criteria. For what those products cost, I will not settle for “almost.”

As a stopgap — the bottle I had been using had developed a leak around the base of the drinking spout — I found a Rubbermaid bottle that was clear, dishwasher safe, and best of all cheap. However, it was prone to tipping and did have a gasket in the lid. Moreover, that opening looks pretty wide, but it’s a couple millimeters too narrow to avoid spraying ice cubes all over the kitchen. That’s just something you can’t tell in the store.

Yesterday I happened to be in a supplement store when I stumbled across something called the Blender Bottle. While this thing was really designed for some of the heavier protein mixers and such, it fit what I needed perfectly. The little spring thingy is really kind of optional when we’re talking about something as light as Gatorade. The mouth is wide, the spout generous and easily operated, no gaskets, dishwasher safe, even heat safe. So far so good on this thing.

In closing: on the national debt; here‘s obligatory health insurance reform links; the next incarnation of the iconic 747 flies; more reason to like Alan Grayson; the real filibuster-proof majority; the Social Security “reform” idea that just wouldn’t die; and two items on the changing face of employment. What a shame that someone doesn’t get that women are holding their jobs specifically because they often get paid less for the same work!