So, I’ve been trying to eat more mindfully lately. This means really stopping and enjoying food rather than gobbling it down like some kind of race. One side effect of this is that I end up being satisfied by my food faster, and eat less of it. I also don’t really put up with food that isn’t really tasty.
I also learned that it’s hard to chew soup.
Bonus picture of a bowl of chili I made a couple years back:
