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One heck of a life

Published on July 3, 2012 By bmagnus

Sad news today. Andy Griffith has passed away. Maybe you knew him from television? The man only had two monstrous TV hits and 6 decades of acting credits! What I didn’t realize is that he had a degree in music. Rest in Peace. In Closing: it’s more than a “sex” scandal; the bad idea of a [...]

Just What We Don’t Need

Published on May 7, 2012 By bmagnus

Back in February, I said this: Recently, people have been having a lot of success losing weight on a gluten free diet. It worked because people on these diets knew they couldn’t eat cookies, candies and cakes. They know that they have to look carefully in ingredient lists for things that might contain gluten, and for [...]

Yin and Yang of Healthy Living, Part 1

Published on February 4, 2012 By bmagnus

You will never get in shape through diet, and you will never control your weight through exercise. A little explanation here. My office is beginning a “Biggest Loser” style challenge this week, and this post is in support. Yes, I know everybody sensible did their posts on this topic at the beginning of the year. [...]