obesity – Page 3 – Shortwoman.com

But the Recovery is Still On, Right?

The Dow and S&P were both up today. The economy is [allegedly] growing. Everything is on track and will be wonderful in the future, right?

Yeah sure.

The experts — at least the ones that don’t have their heads stuck in the sand — know that a real recovery means people will have to spend more money. In an environment where the Bureau of Labor Statistics quietly admits that real unemployment is 16.7%, and some groups have unemployment rates as high as 28%, that seems unlikely to happen.

Almost 11% of houses sit empty, mostly in urban areas. Eventually these homes will either be renovated or bulldozed. Experts predict a boom in apartments, without bothering to mention that’s because it will be a long time before a typical American has a downpayment. Just a reminder: the housing crash means that not only can workers not afford to move to Where The Jobs Are, workers can’t afford to start small businesses either.

Union membership is down. This does mean that wages are going down because nobody is there to fight for a living wage. It means that stable jobs are gone, because there’s nobody to demand them. It’s also a symptom of the fact that we can’t seem to make much of anything more durable than a latte in this country.

So wages are down, unemployment is high, houses are money pits rather than assets. But hey, they’re having a party on Wall Street. Maybe there’s leftover cake.

In closing: no; LOOKOUT (or just be sane); and how does that fix the radiation?; more on Jack LaLanne; an idea whose time has come; childhood obesity; solve the puzzle, win a prize; it must be nice; on health care; yes, Albania; that too; puzzling; and in case you wondered.

New Years Health Resolutions?

Alright, I do know that it’s not exactly the 1st. But by now, some of you who had health, weight, or fitness resolutions for the New Year are starting to wonder if it’s really worth the effort. For you, I present these items.

Maybe your resolution was just to “eat healthier.” Well, one of the few things just about every health and nutrition expert can agree on is that fruits and vegetables are healthy — and most of us eat too few of them. And by “most of us,” I mean everybody from vegans (who often eat lots of grains) to paleo eaters (who are likely to eat handfuls of nuts and lots of meat). If you were unimpressed by the thought that eating more of them could make you “prettier,” perhaps you would like to know that it is also linked to a lower risk of dying from ischemic heart disease.

I’ve been an advocate of weight bearing exercise for years, and I like this article from BlogHer. I admit, I hate the picture. I know it was selected to be all non-threatening and get ladies used to the idea that they can lift without looking like, oh, I dunno, Gladys.* But as the article says, emphasis mine:

I lost inches everywhere – my thighs went down an inch each, my waist an inch and a half – and I lost 7% body fat. The jeans I am wearing today are a full two sizes smaller than the ones I was wearing 2 months ago. And I’m pretty sure I don’t look like any of those muscle-bound gals in the bodybuilding competitions. At least, no one has said the word “bulky” in my presence. This combination of heavy lifting and high-intensity intervals is the closest thing to a fitness miracle I’ve ever found.

If you aren’t ready to buy weights, there’s always body weight exercises like push-ups and squats. In fact, there are many regimens designed for use without any equipment more complicated than a chair.

Maybe instead of lifting weight, you want to lose weight. There’s this L.A. Times item on whether we can blame the obesity epidemic on excessive carbohydrate consumption. Nobody could blame you for wanting to lose weight; after all obesity is blamed for 16,000 extra deaths annually and $7000 in lost productivity and medical costs. Want to be horrified? Check out this infographic from Men’s Fitness:

Via: Medicalcoding.org

Seriously, don’t give up on the New Years Resolution right now.

In closing: pre-existing conditions; a horrifying read; even more amusing given the source; bubble; science, or future made for TV movie; damn straight; overwhelming support for a handful of sensible “gun control” laws (including enforcing the ones on the books); they laughed at me when I suggested China could foreclose; banks can’t even follow the law when dealing with one another; I’ve known people who weren’t this bright; and shrimp farming.

*Make no mistake. This woman worked very, very hard for hours every day to get this look. I can’t say I know whether she uses any hormones or not. She is to be admired for her dedication. However, most women I know don’t want to look quite so muscular. And trust me, even working at my level means just forget woven shirts.

Shorties Horizon

Dead Zombie Horse: a few thoughts on health insurance reform. And Immaculate Infection.

Oh Christmas Tree, Oh Christmas Tree: you make a fine fish habitat.

Laughing all the way to the bank: Only $3 billion? Pshaw! Let me get my checkbook.

Speaking of Banks: FDIC may sue executives of failed banks to try and get some of their money back. Oh and if we won’t do anything about too big to fail, Europe will.

Just Call Him Phoenix: a real life superhero in Seattle.

Nice: The Westin St. Francis washes every coin it receives.

Nuts: the rift between environmentally conscious Christians and nutjobs who think Jesus will just fix the environment.

The Dude Abides: Well no, it’s really just Jeff Bridges.

Obligatory January Weight Items: most Americans think their weight and dietary habits are just fine, thank you. Here’s the 8 worst diet and fitness fads of 2010. And for the motivated, a kick-start workout guide (don’t forget to eat healthy foods in moderate quantities!)

On Poverty: officially and in reality. At least it’s creating jobs at Dollar General, for what it’s worth.

Nevertheless: I hope you never need to know this information.

On Republicans: Go ahead and read the Constitution. How do they get away with telling the same lies so much we start to believe it’s true? Three Cups of Tea (tell ’em, Howard!). Hey big businesses, what laws do you want to not follow anymore? Guide to Governance. The sane people are concerned. And an open letter.

On all the other parties: Ha! Seriously though, I’d like to see a big, televised debate between party leaders of all these “third parties,” live during prime time. It would be a great laugh (have you ever read some of the published party platforms??), and the few good ideas will get picked up by someone who can run with it.

Delicious: Bison.

Oops: I mean oats.

Immigration Reform: it’s more complicated than putting up a fence.

Images: ranging from merely amusing to mind-blowing.

Welcome to 2011.

Prepare for Battle

Sargeant?

Yes Sir!

Assemble the troops for inspection.

ATTENTION POINSETTIA ARMY! This is Commander Potted Palm. The time has come to rise up! You’ve trained long and hard for this mission, and I see all of you are in your dress uniforms. Let’s get out there and make people believe that yes, we do indeed celebrate both Hanukkah and Christmas in Las Vegas!

In closing: stopping terrorism with pork; Computer Engineer Barbie got a phone upgrade (and she’s reasonably priced); body image fail; a few items on employment, unemployment, jobs, and our clueless government; it’s hard to hate a benevolent dictator; stop trying to kill Social Security!; now we might be getting somewhere, a couple of Harvard Law Students suing the TSA; Fed lent trillions of dollars rather than admit that our biggest banks should have been taken over by the government as insolvent; even a Fed Governor says some institutions are “too big to succeed“; it’s been a good week for Senator John Ensign; please, some freaking sanity about the Bush tax cuts!; close the Washington Monument; a strategy so simple even a Democrat can do it; I’m wondering why I canvassed for that man; and finally, Kim Jong-Il looking at things. Enjoy.

Make Me Mad

This morning I read a little item called “It’s time to stop blaming the lenders.” The essence can be told in less than one paragraph:

It’s okay that people made the mistake of borrowing more than they could afford. But is it really the lenders’ fault? Really? Maybe the banks didn’t deserve to be bailed out for their own poor judgment, but do the rest of us really deserve to bailed out for our own?

So let me make sure I’ve got this right. It’s our fault?

It’s Harry Homeowner’s fault that when he went to talk to Mary Mortgage-Broker, he actually believed her when she told him he could afford up to a $300,000 mortgage? It’s his fault that she lied to him, or pressured him into a pick-a-payment or adjustable rate mortgage he didn’t completely understand?

It’s Nicolle Bradbury‘s fault that she lost her job and — like so many other people — hasn’t been able to find another job that would allow her to continue making a modest $474 monthly payment?

It’s Joe Average’s fault that “everybody ought to own a house” propaganda combined with shoddy underwriting to create a housing bubble, even when the people who should have known it was a bubble said everything was fine?

It’s my fault that mortgage company executives were making insider trades?

It’s Darrell‘s fault that the mortgage company lost his paperwork not once, but five times?

It’s your fault that banks sold one another worthless securities based on your neighbors’ mortgages, and now sometimes can’t even figure out who owns what?

It’s our fault that banks hired scores of people with dubious qualifications to sign legal documents equivalent to swearing in a court of law, attesting that they knew things they couldn’t possibly know about our mortgages?

Is it also Nancy Jacobini‘s fault that her home didn’t look “lived in” enough for the goons hired by her mortgage company to change the locks? Is it her fault that he couldn’t be bothered to look in a window or knock on the door?

It’s Patrick Jeffs‘s fault that a mortgage company tried to take his home when he didn’t even have a mortgage with them?

This is nothing more than a pathetic attempt at victim blaming. It’s right up there with “she wore a short skirt so she deserved to be raped” and “he was walking at night; he should have known better.” The author should be ashamed of himself, but he honestly believes that it’s as simple as “no pay, no stay.”

In Closing: they want to build a steam powered computer; obesity is a threat to national security; venture capitalists are spending less money on new companies, which bodes ill for future job creation; average teen sends 3,339 text messages per month; girls can so do math; bad boys, bad boys, whacha gonna do?; health insurance reform isn’t over yet; overworked; and let me make sure I understand, the kids throw a wild party that got out of hand, and so you arrest the parents, leaving the kids to throw another party? Egads.

see more Lolcats and funny pictures

Do Not Panic

Yesterday, two elementary students were injured when a nutcase wearing black and spewing nonsense about the President opened fire with a gun.

Mark my words, by Monday some parent will be insisting that outdoor recess be abolished as “too dangerous.” The argument will be nothing more than “What if something like this happens again?? Better safe than sorry!”

But before we start herding all the children into the gymnasium, let’s look at some facts. According to these guys, there are over 38,000,000 elementary school students in the United States. The nice folks at the Census (plus my pocket calculator) say it’s only 37,811,132. For simplicity’s sake, let’s just say 38 million. This doesn’t include high school students.

Now then, how many students have been injured by guns at an elementary school? This is sufficiently rare that a Google search for “elementary school gun” turns up a collection of stories of kids expelled for having guns, toy guns, water guns, BB guns, stories of gun scares, etc.. Add the word “injured” and yesterday’s item fills most of the first page. If we go to Wikipedia’s page on “school shootings”, we find that in the last three years exactly 34 people have been killed in school shootings, including incidents on college campuses and high schools, including faculty and other adult victims. In fact, there have only been 27 school shooting incidents on elementary, middle, junior high, and grade school campuses in the United States ever, including yesterday.

So, we have a literal less than one in a million chance of being shot at school. You have more chance of dying today in a car wreck than being involved in a school shooting ever.

By way of contrast, an American child has a one in 3 chance of being overweight or obese, putting them at increased risk of diabetes, heart disease, sleep apnea, cancer, high blood pressure, high cholesterol, and a host of other life shortening problems.

You want to play the “won’t somebody think of the children” card? Send them outside for recess. Let them go play.

In Closing: Could you pass the citizenship test?; People other than me are calling the foreclosure mess fraud (perhaps the BAMTOR Principle will crumble and people will go to prison?); if everybody eats there then how come I never see them?; disconnected; demented; decline of business casual (it’s all your fault!); and smell like a monster.

Goodbye Kitty

If you have known me for a while, you probably know that I have been a Hello Kitty fan for a number of years. Alright, decades. I’m not one of those fanatics such as this man’s wife, but I do have some household Hello Kitty items, a few Hello Kitty T-Shirts, and yes just a little bit of Hello Kitty jewelry. There’s a little Hello Kitty hanging from my rear view mirror, along with a Starfleet Academy dogtag. Ok, and yes, I have a Hello Kitty/Chococat tattoo. So something I enjoy doing when I happen to get to the mall is wander up to the Sanrio store. In fact, I was there yesterday afternoon.

Sanrio used to make its money selling cheap stuff like coin purses and pencils to schoolgirls. No more! The target demographic has grown up, and now you can purchase everything from baby towel sets to garnet pendants. I kid you not. I guess you don’t have to sell very many $3500 watches to be wildly profitable.

But has this backfired? The cute little handbag that I might have whim purchased for $20 was $80, a price at which it better be leather and not have a cartoon cat on it. As it turns out, that was a bargain; it would run me $120 plus shipping online. It’s just as well I didn’t even see the $500 Hanamo limited edition 35th anniversary commemorative handbag. Sorry, these are prices at which I’m just not buying. Have they priced themselves out of their core audience, or are they taking advantage of the fact that there are many women my age who are willing to shell out this kind of money?

I guess the economy can’t possibly be as bad as it seems if these products are actually selling. So then the question remains: at 35, is Hello Kitty having a midlife crisis, has she jumped the shark, or is she crazy like a fox?

In closing: American maternal mortality rates are appalling; imagine there’s no government; nearing retirement, and unemployed or underemployed; loan modifications delaying the inevitable; food stamps and obesity; Howard Dean and Karl Rove set to debate, live!; why don’t we use some stimulus funds to, you know, renovate crumbling infrastructure?; should police really be arresting people they think might be planning a crime, particularly without anything like a warrant?; Why “liberal” ideas die in Washington (ha, not many real liberals up there anyway, just a lot of “moderates” whose opponents paint them as liberal); Cheers and Jeers; the “Screw the Constitution and the Geneva Conventions at the Same Time Act of 2010“; and PC World officially doesn’t get the iPad. It doesn’t need any of that crap for business, because it’s not meant for business at all! Saying it needs alternative browsers to Safari is like saying the iPhone really ought to run Windows Mobile.

4 Thoughts on Health Insurance Reform

Notice I never call it health care reform? That’s because it isn’t. Very little of what is being discussed will change what happens between you and your doctor beyond how (and how much) he* gets paid.

As I see it, there are 5 points of view on the bill currently being rammed through the Senate:

1. It goes too far. This point of view has a problem with anything that might be called “socialized”. They are barely able to tolerate the idea that their tax dollars go towards schools where the people who will eventually sack their groceries attend; subsidies for buying insurance is way out! Let them get jobs that have decent benefits!

2. It does some important things, even if it’s a little too liberal. Hey, at least it’s making those lazy bastards buy insurance so they can go to a doctor instead of just sneezing their germs on me! In other words, it’s better than a lot of things and the bad things can be fixed later. Some people I generally respect hold this position.

3. It does some important things, even if it’s a little too conservative. Or, the Ezra Klein position. Hey, we’ll take out that Stupak thing in conference or something. At least there is some money set aside for subsidies to help people afford the overpriced and underfeatured health plans they will soon be forced to purchase. In other words, it’s better than a lot of things and the bad things can be fixed later. Huh, where have I heard that before?

4. It does almost nothing — except give favors to Big Insurance and Big Pharma. Or, the Howard Dean position. Progressives didn’t get anything they wanted or needed out of this bill. No public option. Pre-existing conditions can still be used to set rates. Corporations are still in charge, and because we are legally obligated to do business with them — that’s what mandatory coverage or “the coverage mandate” is about — there is no incentive for them to chance their ways.

In short, two points of view say “It’s better than nothing, and far better than it could have been,” and two points of view say “This is worse than nothing and should be scrapped.” While I appreciate where the others are coming from, I generally hold to view 4. What we wanted and needed was a short laundry list that included getting rid of abusive practices such as use of pre-existing conditions for coverage or pricing, rescission, and constantly rising prices, maybe 10 pages of law. What we appear to have is a legal requirement to bend over and take it, a law so long that the Republicans are threatening to make them read the whole thing out loud in open session.

And nobody is talking about not just the elephant in the room, but a veritable zoo: obesity rates raising the amount we spend on health care; baby boomers who will soon be on Medicare; obscene insurance company profits; a looming shortage of primary care physicians and experienced nurses to assist them.

* Um Yeah, that’s right, I said “he.” Not “he or she”, not “she.” Politically correct horsehockey aside, odds are very good your doctor is a dude. Don’t like it? Encourage women in your life to go to medical school. Just don’t get them any books on the subject like House of God. I can’t find the book that made me decide I wanted no part of medical school on Amazon, but this looks like similar content.

Thankful

From the Economic Policy Institute. See also, half of teachers report buying food for students with their own money.

We can’t even make sure all our citizens have food, yet obesity is a huge problem. We can’t even make sure all our citizens have food, yet Congress wants to force them to buy insurance. We can’t even make sure all our citizens have food, yet we dare to call ourselves the greatest nation on earth.

I am so thankful I could cry.